Salmon with Blueberry-Pineapple Salad

Antioxidants, vitamin C and lean protein? Yup. It’s all here.

What you need:

4 portions of Salmon
4 portions of Beluga Lentils
1 Red onion
1 Ripe Pineapple
4 dl Blueberries
200 grams of cooked soybeans
2 Grilled peppers
5-6 dl of green or red Kale
Olive oil
Salt and Pepper

How to do it:

Boil the lentils after the instructions on the package. Shred the kale, peel and dice the pineapple and the onion. “Grill” the peppers in a warm frying pan with oil, dice them and put them together with blueberries and the other ingredients in a salad bowl, gently mix the salad as to not crush the blueberries.


Start to fry the salmon, season with some lemon, dill, salt and pepper. Serve with the salad and the lentils. Optional is to serve this with a dressing or a sauce, otherwise just squeeze some lemon over and drizzle some olive oil.


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