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Ital is vital

by Tuesday, February 16, 2016

Ital food My breakfast Ital food is a very important segment of rastafarianism, but what does it mean? Livity Food! Food that promotes livity and energizes the body. Vegan! Veganism is promoted, although many rastas eat a rather vegetarian diet, some eveneat meat, but NEVER pork! Pure Food! unprocessed foods, no GMO Less Salt and Sugar! If rastas use salt, ...